by Amy Lawson, MBA, CDFA®, RTT Practitioner®, C.Hyp
Let’s dive into a topic that’s not often chatted about but deserves our attention – the sneaky effects of narcissistic abuse on our brains. It’s like a silent storm brewing within, leaving traces that aren’t visible but can have a lasting impact.
Life With A Narcissist
So, here’s the deal: being in a relationship with a narcissist messes with your head, literally. Research suggests that the constant emotional rollercoaster can tweak the way our brain works. Stress hormones, like cortisol, go haywire, messing with the part of our brain responsible for memory and emotional control – the hippocampus.
But it’s not just a chemical jamboree; it messes with our sense of self too. The non-stop devaluation and manipulation make us doubt who we are. Imagine constantly being told you’re not good enough – that stuff sticks. It can lead to feeling anxious, depressed, and sometimes even grappling with PTSD.
Living on high alert becomes the norm too. The constant need to watch our backs and brace for the next emotional landmine makes our brains work overtime. Cognitive struggles, memory lapses, and difficulty focusing become our sidekicks.
Freedom Heals
But here’s the good news – breaking free is the first step to healing. Rapid Transformational Therapy (RTT) can help rewire our brains, rebuild our self-worth, and ease the scars left by narcissistic abuse. So, if you’re on this journey, know there is help.
Wishing you peace & plenty of rapid relief!
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